ef·fleu·rage
ef·fleu·rage/ˌefləˈräZH/
noun
a form of massage involving a circular stroking movement made with the palm of the hand.
verb
massage with a circular stroking movement.
"effleurage the shoulders and press gently"
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Effleurage
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Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage.
This is a soothing, stroking movement used at the... Wikipedia
The effleurage technique increases circulation around the body by applying upwards strokes towards the heart. Improved blood circulation allows more cellular ...
Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before ...
Duration: 0:22
Posted: Feb 6, 2016
Posted: Feb 6, 2016
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The meaning of EFFLEURAGE is a light stroking movement used in massage.
Effleurage is a light friction technique used to encourage the lymphatic system to flow starting at the bottom of the limb and pushing back towards the heart.
Oct 29, 2019 · Effleurage is a French word that means to “touch lightly on,” and is composed of long, stroking movements. This is very effective to be used ...
Apr 27, 2023 · Several studies have shown that effleurage massage can help reduce pain and discomfort in various parts of the body. By increasing blood flow ...
Effleurage is done with soothing, often circular strokes over the skin. To improve the experience, try varying the rhythm or speed of the massager. Slow strokes ...
Abstract. Manual massage is commonly assumed to enhance long term muscle recovery from intense exercise, partly due to its ability to speed healing via enhanced ...
Effleurage works by stimulating and 'warming up' the tissues by increasing the circulation and venous flow. The strokes are always maintained in the direction ...