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Learn to pronounce ef·fleu·rage

/ˌefləˈräZH/
noun
a form of massage involving a circular stroking movement made with the palm of the hand.

verb
massage with a circular stroking movement.
"effleurage the shoulders and press gently"

People also ask
The effleurage technique increases circulation around the body by applying upwards strokes towards the heart. Improved blood circulation allows more cellular ...
Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before ...
Video for Effleurage
Feb 6, 2016 · This video demonstrates one of our many different physiotherapy techniques. Effleurage is a ...
Duration: 0:22
Posted: Feb 6, 2016
Learn how to do 4 types of massage: effleurage, petrissage, tapotement and friction massage. We'll explain when to use them and how to do them.
Abstract. Manual massage is commonly assumed to enhance long term muscle recovery from intense exercise, partly due to its ability to speed healing via enhanced ...
Oct 29, 2019 · Effleurage is a French word that means to “touch lightly on,” and is composed of long, stroking movements. This is very effective to be used at ...
Effleurage works by stimulating and 'warming up' the tissues by increasing the circulation and venous flow. The strokes are always maintained in the direction ...
Video for Effleurage
May 25, 2023 · Dawn Morse of Core Elements Training demonstrates Effleurage massage techniques to the ...
Duration: 8:11
Posted: May 25, 2023
Effleurage is a light friction technique used to encourage the lymphatic system to flow starting at the bottom of the limb and pushing back towards the heart.
Apr 27, 2023 · Several studies have shown that effleurage massage can help reduce pain and discomfort in various parts of the body. By increasing blood flow ...